I am gaining my motivation back little by little, though the long holiday weekend did not help that much. :P
Saturday I ran for a little over two miles. And last night, I pounded out three miles! Woohoo! I even made it under my goal time of 33 minutes (I usually run, well jog, an 11 minute mile and I only had to walk once after a difficult hill). My official time was 32 minutes 54 seconds! Hey, it's under 33!
Now I have to ask you all a question: do you wear a heart rate monitor / pace keeper while running? I really love running outside but I really hate not knowing my pace. I can self-monitor somewhat, but if I am on flat terrain, I tend to speed up and then tire myself out quickly. Any recommendations on which brand/monitor to buy?
Also: does anybody else get really red in the face during/after they run. I looked like a tomato last night for about a half hour after my run. Seriously, it was like I had been in the sun for five hours without any sunscreen. Just my face though - it was weird. It may have been because I only did about a third of my usual cool-down. Opps!
I have a polar heart monitor that I got from Dick's for about $60. It does what I need it to!
ReplyDeleteMy legs/arms are always red after I run, not so much the face!
And way to go!!!
Does it track pace as well?
ReplyDeleteI had a Polar heart monitor, but I could never figure out how to work the darn thing. I do have a sweet running watch that I use to keep track of my time. I love that thing.
ReplyDeleteNo, mine doesn't track pace.
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